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Welcome to Restore Physical Therapy and Wellness Center

We’re a holistic and integrative physical therapy practice. Our treatments are centered on patients’ bodies, minds, and emotional health. We know we can achieve the best outcomes by caring for the whole patient, not just their bodies. In each of our hands-on sessions, our clinicians work privately with patients to ensure an individualized, patient-centered experience. Before discharge, we progress each patient into a customized exercise program to ensure continued success after treatment.


Our goal is to empower patients to take charge of their own well-being and we know that a cooperative relationship between patient and clinician promotes and fosters healing. We rely on the principles of trustworthiness, support, collaboration, and empowerment in treating our patients. Our clinicians realize the impact of trauma and its effects on treatment and recovery and use a trauma-informed approach to actively avoid re-traumatization.

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Blog Posts

The Value of Wellness

The Value of Wellness.   Today’s patients seek to improve their overall health and wellness rather than waiting to become ill and requiring medical treatment. This new philosophy begs the question, what is wellness?  In a wellness-oriented practice, physical therapy can be complimented by yoga, Pilates, and other gentle, restorative exercises. The principal idea is that these practices assist your treatment plan by restoring overall balance to your body. When done properly and...
Posted on 2017-03-15

New Yoga Class at Restore!

Energizing Morning Practice. Fridays 8:00 - 9:00 AM. A one hour practice that includes core strengthening, balance and standing postures designed to stretch and open your body while bringing mind and breath into harmony with the energy of the new day.   Our yoga classes are small (3-5 people) and everyone is encouraged to practice and progress at their own pace.                      ...
Posted on 2017-03-13

Don't Play Through the Pain

Don’t Play Through the Pain.   Athletes, especially student athletes, are competitive by nature. It’s what drives them to wake up early, to train every day and to win, no matter the conditions. This willpower is all-important to athletes at any level, but it can backfire. Pushing too hard when you’re dealing with an injury or pain may not just be momentarily uncomfortable, but it could slow down your recovery. Pain is your body’s primal signal to stop. It’s ...
Posted on 2017-03-06
Our office is conveniently located on Rt. 9 in Hadley, 10 minutes from Amherst and Northampton as well as nearby UMass, Hampshire, Smith, Mount Holyoke, and Amherst College.
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