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Welcome to Restore Physical Therapy and Wellness Center

Restore is a holistic and integrative physical therapy practice. Our treatments are centered on patients’ bodies as well as their minds and emotional health. We believe the way to achieve the best outcomes is by caring for the whole patient, not just their symptoms. Every new patient starts with a FULL HOUR initial evaluation. Our hands-on sessions are 40 MINUTES, and our clinicians work one-on-one with patients in a private setting.  We promise patients an individualized, patient-centered experience in a tranquil environment unlike any clinic or medical practice.


Our goal is to empower patients to take charge of their own well-being and we know that a cooperative relationship between patient and clinician promotes and fosters healing. We rely on the principles of trustworthiness, support, collaboration, and empowerment in treating our patients. Our clinicians realize the impact of trauma and its effects on treatment and recovery and use a trauma-informed approach to actively avoid re-traumatization.

Our Practice

Blog Posts

The Secret About Seeing Multiple PTs

It’s completely normal to become accustomed to or even attached to your physical therapist. When you get asked to schedule an appointment with someone else, you may be put off or even resistant to the idea. Well, there are good reasons to switch PTs within the same practice that you should know about..   I like my PT. Why should I switch?   This is a question we get asked often in our practice. Every week we hear from patients who want to only see the first therapist they...
Posted on 2017-12-07

When stress causes constipation

By Patricia J. Young, PT, MS, DPT  Women and men who complain of constipation and pelvic floor pain often have a lot of things in common. They tighten their diaphragm and flex the muscles between their neck and shoulders. They also tend to grit their teeth and hold their breath. You might say they are in a holding pattern, almost an underlying frozen state. It doesn’t mean they cannot go about daily activities – this tension doesn’t prevent normal movement – but it...
Posted on 2017-11-29

Diastasis recti: Mommy Tummy

By Rose Wrona, PT, MS I’ve come across a few articles lately that have been suggesting that one can simply treat a “Mommy Tummy” with exercise alone. Perhaps a sagging pooch can resolve with exercise, but a true “Mommy Tummy” generally refers to a condition called diastasis recti abdominis or DRA. It sounds like a mouthful, but can be explained simply as the stretching of the connective tissue of the abdomen, or more specifically, the linea alba between the...
Posted on 2017-09-01
Our office is conveniently located on Rt. 9 in Hadley, 10 minutes from Amherst and Northampton as well as nearby UMass, Hampshire, Smith, Mount Holyoke, and Amherst College.
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