Many of us already know that going for a walk is a great way to clear the mind, eliminate writer’s block and other obstacles to getting work done, and even reduce stress. For some of us the only way to make it through the day is to take a walking break from time to time. Well, it turns out all of the things we praise walking for have been scientifically proven.
This post by Every Body Walk shows that going for that daily walk really does get one’s creative juices flowing and keeps the mind sharp. Turns out the expression “going for a walk to clear my head” really has more truth behind it than we may have ever previously thought.
More from Every Body Walk here.