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New Yoga Class at Restore!

Energizing Morning Practice

Fridays 8:00 - 9:00 AM

A one hour practice that includes core strengthening, balance and standing postures designed to stretch and open your body while bringing mind and breath into harmony with the energy of the new day.

 

Our yoga classes are small (3-5 people) and everyone is encouraged to practice and progress at their own pace.

                              

Experience joyful challenge and learn to move with greater ease!

 

Call our office at 413-387-0722 for more information or to sign up.

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