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Welcome to Restore Physical Therapy and Wellness Center

Restore is a holistic and integrative physical therapy practice. Our treatments are centered on patients’ bodies as well as their minds and emotional health. We believe the way to achieve the best outcomes is by caring for the whole patient, not just their symptoms. Every new patient starts with a FULL HOUR initial evaluation. Our hands-on sessions are 40 MINUTES, and our clinicians work one-on-one with patients in a private setting.  We promise patients an individualized, patient-centered experience in a tranquil environment unlike any clinic or medical practice.


Our goal is to empower patients to take charge of their own well-being and we know that a cooperative relationship between patient and clinician promotes and fosters healing. We rely on the principles of trustworthiness, support, collaboration, and empowerment in treating our patients. Our clinicians realize the impact of trauma and its effects on treatment and recovery and use a trauma-informed approach to actively avoid re-traumatization.

Our Services

Blog Posts

Diastasis recti: Mommy Tummy

By Rose Wrona, PT, MS I’ve come across a few articles lately that have been suggesting that one can simply treat a “Mommy Tummy” with exercise alone. Perhaps a sagging pooch can resolve with exercise, but a true “Mommy Tummy” generally refers to a condition called diastasis recti abdominis or DRA. It sounds like a mouthful, but can be explained simply as the stretching of the connective tissue of the abdomen, or more specifically, the linea alba between the...
Posted on 2017-09-01

Why do I have pelvic pain?

Why do I have pelvic pain?. This is a question that can have a simple answer or a pretty complex one.  Understanding the things that can cause pelvic pain allows you to address them in calm, focused manner. When I am referring to pelvic pain, it can mean pain over the bladder, the low back, and the pelvic floor – the muscles that support your organs as well as genitalia and rectum.  Today I would like to focus on the pelvic floor as it is a highly discussed topic on blogs, websi...
Posted on 2017-07-13

Defining integrative care

Defining integrative care. Integrative care is a term embraced by many practitioners and clinics to describe their approach to patient care.  I won’t attempt to tell you what this new term means to all practitioners in all fields, but I would like to tell you what it means when I care for patients at my own physical therapy practice. In my practice, integrative care means first understanding what you, as the patient, are trying to convey during our first meeting. There is of cours...
Posted on 2017-04-06
Our office is conveniently located on Rt. 9 in Hadley, 10 minutes from Amherst and Northampton as well as nearby UMass, Hampshire, Smith, Mount Holyoke, and Amherst College.
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